HOW TO KEEP HEALTHY HAIR AND SKIN?

HOW TO KEEP HEALTHY HAIR AND SKIN?

AlvaHairFactory.Com – HOW TO KEEP HEALTHY HAIR AND SKIN?

Men and women certainly want healthy hair and scalp. Healthy hair can support a person’s appearance to look attractive. Having strong, dandruff-free hair can be achieved in a few steps.

Some steps that can be taken to maintain healthy hair and scalp:

  1. Washing hair regularly
    Frequency of washing hair is based on the amount of oil on the scalp that is produced.
    – If you have an oily scalp, you need to wash your hair at least once a day.
    – If the hair is often exposed to hair chemicals that make hair drier. You just need to wash your hair less often.
    – An elderly person produces less oil on the scalp, so there is no need to wash your hair often.
    – If there is dandruff in the hair, it requires more frequent washing of hair.
  2. Clean the scalp
    Cleaning the scalp is more important than cleaning the hair. Washing your hair alone will cause your hair to become tangled and dull.
  3. Using conditioner
    Using conditioner after every shampooing can repair damaged or brittle hair, increase hair strength and provide protection from UV rays. Conditioner is only used on the ends of the hair.
  4. Selection of shampoo and conditioner
    Shampoo and conditioner are specially formulated according to hair type so it is necessary to choose shampoo and conditioner that is also adjusted to hair type. For example, if you color your hair then you should use shampoo and conditioner for colored hair.
  5. Protects hair when swimming
    When swimming it is necessary to protect hair from damage caused by chlorine by wetting and providing moisture to the hair before swimming. Wearing a tight swim cap is also recommended and using swimmer-specific shampoo and conditioner to restore lost moisture.

Hair loss is one of the most common problems for most people. There are several ways to prevent hair loss:

  1. Consume foods that have high nutritional value.
  2. Avoid braiding hair too tightly.
  3. Avoid the habit of pulling hair or rubbing hair.
  4. Treat hair gently when washing hair.
  5. Use a wide-toothed comb and comb gently to help prevent hair pulling.
  6. Avoid treatment of hair such as curling hair using a hot curler or straightening hair using a heater.

What is the function of aloe vera for hair health?
Aloe vera is a plant that is often used for hair health. Is this just a myth or fact??
Research has shown that aloe vera is effective for treating several skin problems such as dandruff, seborrhea, and psoriasis.

Caring for the hair and scalp is not only to maintain health but can also improve appearance.

 

If you have further questions, please send them via:

  1. Health Question and Answer Service via SMS Hotline or Whatsapp at 0812 919 08500
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Source :

  1. American Academy of Dermatology. Tips for Healthy Hair. Retrieved 01 February 2017 from : https://www.aad.org/public/skin-hair-nails/hair-care/tips-for-healthy-hair
  2. Mayo Clinic. (2016, 06 July). Diseases and Conditions Hair Loss. Retrieved 01 February 2017 from : http://www.mayoclinic.org/diseases-conditions/hair-loss/basics/prevention/con-20027666
  3. WebMD. Uses for Aloe. Retrieved 01 February 2017 from : http://www.webmd.com/diet/supplement-guide-aloe-vera#1

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